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MILK KEFIR
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COCONUT WATER KEFIR THERAPY
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The ultimate mantra for glowing skin is to drink fermented coconut water everyday which helps to detoxify your system, improve your gut health and make your ...

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History of Bulgarian Yogurt
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History of Bulgarian YogurtIt is not a secret that Bulgarian yogurt has healing effect on the human body. Bulgarian people have been using it for ...

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Kefir Around the World
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From many years, Kefir have been used all around the world. due to the fact that it has health promoting bacteria. It has gained huge popularity. These days. ...

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How to Make Kefir Cheese
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MILK KEFIR CHEESE Cream cheese is delicious, Lets give try to a healthy and delicious alternative that is Kefir cheese. we can make it at home easily.   ...

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Tip to Grow Kefir Grains
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Milk Source Milk kefir can also be produced from soy milk and coconut milk. However, it is advised to keep them in regular pasteurized milk ...

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How to Make Kefir Milk Step by Step
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Steps to Make Milk Kefir Milk kefir is fermented with kefir grains in a pasteurized milk of animals such as cow, goat, and sheep, we strongly discourage the ...

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How to Store Milk Kefir Grains
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Like other cultures Milk Kefir Grains requires a favorable environment to sustain, you should keep some precautions to ensure the health of your culture.

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