The ultimate mantra for glowing skin is to drink fermented coconut water everyday which helps to detoxify your system, improve your gut health and make your ...
History of Bulgarian YogurtIt is not a secret that Bulgarian yogurt has healing effect on the human body. Bulgarian people have been using it for ...
From many years, Kefir have been used all around the world. due to the fact that it has health promoting bacteria. It has gained huge popularity. These days. ...
MILK KEFIR CHEESE Cream cheese is delicious, Lets give try to a healthy and delicious alternative that is Kefir cheese. we can make it at home easily. ...
Milk Source Milk kefir can also be produced from soy milk and coconut milk. However, it is advised to keep them in regular pasteurized milk ...
Steps to Make Milk Kefir Milk kefir is fermented with kefir grains in a pasteurized milk of animals such as cow, goat, and sheep, we strongly discourage the ...
Like other cultures Milk Kefir Grains requires a favorable environment to sustain, you should keep some precautions to ensure the health of your culture.
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